Ho sebelisa ho lahla litšila ho bonolo, empa ho bohlokoa ho latela litataiso tse ling ho netefatsa ts'ebetso e bolokehileng le e sebetsang. Mona ke tataiso ea mohato ka mohato mabapi le mokhoa oa ho sebelisa mokhoa o tloaelehileng oa ho lahla litšila:
1. Boitokisetso:
- Pele o qala ho sebelisa sesebelisoa sa ho lahla, etsa bonnete ba hore metsi a phallang a lekane. Sena se thusa ho tlosa litšila tsa lijo tse fatše.
2. Bulela metsi:
- Qala ka ho bulela metsi a batang. E lumelle hore e tsamaee metsotsoana e seng mekae ho netefatsa hore phaephe ea drainage le kamore ea kalafo e tlatsitsoe ka metsi hantle.
3. Lumella ho sebetsa:
- Fenya switch kapa tobetsa konopo ho bulela processor. U lokela ho utloa motlakase o qala.
4. Butle-butle fokotsa litšila tsa lijo:
- Qala ho eketsa litšila tse nyane tsa lijo ho selahla ha se ntse se sebetsa. Ho molemo ho fepa butle-butle ho thibela ho jarisa thepa.
5. Mosebetsi oa ho lahla o lumelletsoe:
- Ka mor'a ho eketsa litšila tsa lijo, tlohela selahla se matha metsotsoana e seng mekae. Sena se tiisa hore litšila li siloa ka botlalo.
6. Tsoela pele ho eketsa litšila:
- Tsoela pele ho eketsa litšila tse nyane tsa lijo ho lumella sehlopha se seng le se seng hore se lokisoe pele u eketsa tse ling.
7. Hlatsoa ka metsi:
- Hang ha litšila tsohle tsa lijo li se li lahliloe, tlohela metsi hore a tsamaee metsotsoana e meng e 15-30 ho netefatsa hore litšila tsohle li lahliloe.
8. Koala tshebetso:
- Ha o qetile ho sebelisa processor, e tima.
9. Tlohela metsi a phalle:
- Etsa hore metsi a tsamaee metsotsoana e seng mekae ho netefatsa hore litšila tsohle li lahleloa ka nepo.
10. Tlhoekiso le Tlhokomelo:
- Ke mohopolo o motle ho hloekisa sebaka sa hau sa ho lahlela lithōle khafetsa. U ka thusa ho boloka likhaba li hloekile le ho tlosa monko leha e le ofe ka ho sila li-cubes tse ling tsa leqhoa kapa likhapetla tse nyenyane tsa citrus.
molaetsa oa bohlokoa:
- Qoba Lintho Tse Thata: U se ke ua beha lintho tse thata tse kang masapo, likoting tsa litholoana, kapa lintho tseo e seng tsa lijo ho lahla kaha li ka senya lehare.
- Lijo tse nang le fiber: Qoba ho kenya lijo tse nang le fiber e kang celery kapa makhapetla a poone ka har'a selahlela hobane li khona ho phuthela lehare.
- Qoba ho Fafatsa: U se ke ua tšela mafura kapa oli ka har'a sesebelisoa. Li ka tiisa le ho koala li-drain.
- Mahala Lik'hemik'hale: Qoba ho sebelisa lisebelisoa tse hloekisang lik'hemik'hale kaha li ka ba le litlamorao tse mpe ho lahla le liphaephe.
- Tšireletseho pele: E-ba hlokolosi kamehla ha u sebelisa lahla ea hau ea lithōle. Beha matsoho le lisebelisoa hole le masoba ho thibela likotsi.
Ho latela mehato ena le malebela ho tla u thusa ho sebelisa lahla ea hau ea lithōle ka katleho le ka mokhoa o sireletsehileng. Hopola ho hlahloba bukana ea mong'a ntlo bakeng sa mohlala oa hau o khethehileng bakeng sa litaelo kapa litemoso tse khethehileng tsa moetsi.
Nako ea poso: Oct-18-2023